Monday, January 25, 2016

Elusive Bliss

www.brighteyecounselling.co.uk/

"One is too many, and too many is never enough."
Susi Bocks

The angst falls away as soon as your drink of choice enters your bloodstream. What was once edgy is now smooth. You can take standing in this zone with a renewed sense of confidence. 

Until it begins to fade.

Time for the next drink, and the next, and the next...

Needing to feel at ease, wanting the pain to stop. That first drink takes you there, and the rest give you a false sense that everything will be fine. It's an endless cycle of feeling good and feeling like shit; being in hell is the outcome.

That's the roller coaster named Elusive Bliss. Sometimes you want to get off, and you do. But one bad moment pulls you back on that ride. It's good, if only for a little while. That piece of ease is the promise booze makes. You'll feel way better than where you just were. You hold on to that moment for as long as you can. But it always goes away, and the shit that was your life is back.

Get off that ride... please.

Sunday, January 17, 2016

Emotional Architect




My friend Kristen inspired this...

Let's be consistently excavating, digging deep for insight. Expose the levels and multiple layers. Reveal your psyche, show us the genuine article of who you are.

It is a long process, a life's work. 

We shape who we become by the forces we engage with in our years. They influence, inspire, destroy, uplift, and knock us down; we willingly let them color in our design.

Be ready for the day, should it come, when you realize the facade you've built is not what you are comfortable with. Be prepared to remove rot, change the colors to bright, open the walls up so you can breathe... finally. To one day be the you, the creation of your own design.

That day you will have built who you have always wanted to be. You'll know because living in your skin will come naturally, and be comfortable. Your exterior won't be brittle anymore, it will be strong. 

Because no one, and I really mean no one, will be allowed to decide who you are anymore.


Tuesday, December 8, 2015

Not Waiting For...








... you to be all in. You don't know how.

... your approval. I don't require it, but it would have been nice.

... the respect I deserve. You haven't a clue what that means.

... your call. I've moved on.

... a sincere apology. Because sincerity is not your strong suit.

... your interest. You never were curious.

... acceptance. Who needs the feigned kind?

... your love. It's not genuine anyway.


Not waiting for any of it because it will never come.


Monday, November 23, 2015

Adaptable You

www.sharemafia.com



"A simple definition of life - Being able to adapt to everything until you just can't anymore."

Susi Bocks

Wednesday, November 18, 2015

Do Goodness

sustainabletraditions.com

In the moment of someones need, offer a spark of hope. Be a catalyst for good, whatever shape that may take. It's in the hesitation or absence of fulfilling their need which sends them deeper into their despair.

Susi Bocks

Tuesday, November 10, 2015

I'm a Natural Beauty...







... because of the things I do, the way I contribute. 

Beauty is in action.
What we do and how we treat each other.
It's ideas commanding positive change. That doesn't require a certain look. 
The mindset we bring to the table is we won't settle for "ugly" in our actions outward.
So change the dialog...

It's time we stop looking at people as if how they appear somehow matters, really. Looks don't mean anything! Who a person is and what they do reflects more about their beauty. 

  • Does your presence put people at ease?
  • Do you engage with others? 
  • Accept their humanity?
  • Does your beauty reflect back at you when you're on the right side of an issue?
  • Are you there for people in any way you can be or however they need you to be?

I want a different world which speaks a new language. Changing how we superficially view ourselves can be the start of it.

Monday, November 9, 2015

Sabotaging My Happiness


There are moments when pure joy is a part of my day, but it doesn't seem to last long. I've always wondered why it didn't. Over the years I've realized many times I've prevented myself from a continued enjoyment of those moments. "But why?" I would always ask myself. The only thing I could come up with was I may not have believed I was worthy of happiness, and so, found ways to ensure that it was short-lived.

After reading this quote by Albert Camus, I had to rethink that. My inability to sustain happy moments or my subconscious wish to cut my happiness short may really just be my nature. I'm a very empathetic person, as well as having an activist bent about me. This, quite possibly, keeps me thinking I can't have prolonged happiness if those around me aren't experiencing it. The self-sabotage may be subconscious guilt.

It's odd. Discovering this one thought written by someone long ago, before I was born, has the power to change how I will perceive and react to future happiness. But finding it may also be a wonderful gift to me.

Thank you, Albert Camus.